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Author 
Albert Garcia
General health psychologist at the Fundació Hospital de Mataró.
Author's articles
Take a break from stress!
Let’s not forget that if we free ourselves from stress, we will laugh more, connect more to others, enjoy what happens around us and we’ll be more able to show our very best.
Latest opinions
"Many schools do not have adequate resources to address the diversity and specific needs of individual students."
What are the socio-environmental impacts of the clothes we wear? Do we know the path it takes to reach us and where it ends up once we launch it?
For some people in vulnerable situations, the arrival of Christmas can become a bitter period that further accentuates the social and economic inequalities they are experiencing.
