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Author

Albert Garcia

General health psychologist at the Fundació Hospital de Mataró.

Author's articles

Let’s not forget that if we free ourselves from stress, we will laugh more, connect more to others, enjoy what happens around us and we’ll be...

Latest opinions

Individually, we live in our comfort zone and find it hard to leave it and actively work towards a change in our surroundings. 

Being conscious of how we age can help us understand how others age.

When we play music, dance or perform we are a small community where, in a limited time and space, the strengths and weaknesses of a group of...