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Author 
Montse Marsà
Adult Psychotherapy and Health Coach COPC.
Author's articles
How can we prevent psychological problems during lockdown
We are facing an unknown situation, in which uncertainty, the lack of information regarding the virus itself, can arouse feelings such as fear, frustration and even symptoms compatible with anxiety and depression.
Latest opinions
Reflections and proposals for a respectful approach to the natural environment.
For many older people, digitalization does not simplify daily procedures, but rather adds new obstacles, generating anxiety and worry.
The article highlights volunteering as a driver of active citizenship, democracy, and human rights in Europe. It calls for harmonizing national regulations to advance a common European volunteering policy.
