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Montse Marsà
Adult Psychotherapy and Health Coach COPC.
Author's articles
How can we prevent psychological problems during lockdown
We are facing an unknown situation, in which uncertainty, the lack of information regarding the virus itself, can arouse feelings such as fear, frustration and even symptoms compatible with anxiety and depression.
Latest opinions
We cannot allow ourselves to accept as normal a situation in which advances in technology, digitalisation and artificial intelligence, which should improve the amount of time available to us for our personal lives, are instead creating a feeling of living under constant time pressure.
When a child understands why a rule exists, it is easier for them to make it their own and incorporate it as part of their way of relating to others.
Social entities are key spaces for detecting and preventing emotional distress in young people, especially in a context marked by the impact of social networks.
