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Author 
Albert Garcia
General health psychologist at the Fundació Hospital de Mataró.
Author's articles
Take a break from stress!
Let’s not forget that if we free ourselves from stress, we will laugh more, connect more to others, enjoy what happens around us and we’ll be more able to show our very best.
Latest opinions
According to the Eurobarometer published last month, only 11% of Spaniards believe that too much is invested in defense.
A format that democratizes content creation, gives voice to communities and promotes narratives that often remain outside of traditional media.
Faced with the normalization of racism and polarization, transformative narratives emerge as a key tool for Global Justice and collective action.
