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Author
Albert Garcia

Albert Garcia

General health psychologist at the Fundació Hospital de Mataró.

Author's articles

Take a break from stress!

Let’s not forget that if we free ourselves from stress, we will laugh more, connect more to others, enjoy what happens around us and we’ll be more able to show our very best.

Latest opinions

In a humanitarian emergency, it is necessary to listen to communities, respect their dignity and trust the organisations that know the territory and work on the ground.

As governments around the world increase their investments in humanitarian assistance, they are recognising a simple reality: today's crises are becoming more frequent, more complex, and more interconnected.

"Not necessarily a space with swings and goals, but places where you don't have to produce, compete, buy or demonstrate anything. A bench in the square. A library. A neighborhood association."