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Author
Albert Garcia

Albert Garcia

General health psychologist at the Fundació Hospital de Mataró.

Author's articles

Take a break from stress!

Let’s not forget that if we free ourselves from stress, we will laugh more, connect more to others, enjoy what happens around us and we’ll be more able to show our very best.

Latest opinions

3 out of 10 children and adolescents grow up at risk of poverty and/or social exclusion in our home. The fight against childhood poverty is not only a matter of social justice and guaranteeing the recognized rights of children. It is also a challenge of collective intelligence. 

Trans people continue to face disproportionate rates of unemployment and job insecurity due to deep-rooted social prejudices and stigmas.

It is more necessary than ever to commit to multilateralism, dialogue, and the reduction of global military spending in order to address the escalation of global conflict.