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Author
Ester Bonal

Ester Bonal

Music teacher. Director of Xamfrà.

Author's articles

Why music and arts in time can facilitate inclusion processes

When we play music, dance or perform we are a small community where, in a limited time and space, the strengths and weaknesses of a group of people interacting cross.

Latest opinions

Given that social entities are increasingly vulnerable to digital scams such as Phishing , this article explains the most common types of attacks and offers recommendations to improve digital security.

Sowing new masculinities from childhood is building circles of children where they learn to feel, care and live together without armor.

Aging is not a disease, it is a natural and universal process; aging is living, whatever the stage of life, and doing so with the best possible well-being.