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Author 
Montse Marsà
Adult Psychotherapy and Health Coach COPC.
Author's articles
How can we prevent psychological problems during lockdown
We are facing an unknown situation, in which uncertainty, the lack of information regarding the virus itself, can arouse feelings such as fear, frustration and even symptoms compatible with anxiety and depression.
Latest opinions
Volunteer and NGO-led educational projects change lives by opening opportunities and bringing hope where there was once poverty and neglect. Yet without stable support, their efforts can only keep the dream alive.
Reflection on how volunteering sustains local communities, builds trust, and acts as social glue in times of polarization.
