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Author
Montse Marsà

Montse Marsà

Adult Psychotherapy and Health Coach COPC.

Author's articles

How can we prevent psychological problems during lockdown

We are facing an unknown situation, in which uncertainty, the lack of information regarding the virus itself, can arouse feelings such as fear, frustration and even symptoms compatible with anxiety and depression.

Latest opinions

Social entities are key spaces for detecting and preventing emotional distress in young people, especially in a context marked by the impact of social networks.

Volunteering is a space for growth and development of oneself and society. It is an opportunity to act in solidarity, to contribute to our communities, learn and connect with other people.

In a humanitarian emergency, it is necessary to listen to communities, respect their dignity and trust the organisations that know the territory and work on the ground.